Testimonials

“I will admit that I initially had some reservations about hypnotherapy, but I was also curious! Kate took the time to fill me in on the process and what to expect in a thorough way, so I felt very comfortable when the time came. I was pleasantly surprised about how amazing the entire experience was! Kate puts you at ease, guides you, and allows you to dictate your own journey, without any pressure or expectations. I was able to fully relax and access areas of my brain and emotional self that I hadn't before. I would recommend anyone remotely interested in further self discovery, or healing of previous trauma to dip their toe in the hypnotherapy water with Kate!”

Katie, 37 - Simcoe, Canada - 2022

“Where do I begin? Since my sessions with Kate, I’ve been feeling a big shift, and everything continues to feel more solid. Hypnotherapy has shown me that I can achieve peace now to enjoy my life, and I’m now able to focus on what that looks like for me. It took me half a decade, but I’m ready for the world!”

Krista, 50 - Newmarket, Canada - 2021

“Kate is an amazing guide to my inner most worlds. She made me feel so SAFE. Honestly. My experience has brought pretty radical, palpable change. And, I find I have easier access to those inner spaces. Thank you 🙏🏽 ”

Heather, 47 - Virginia, U.S.A. - 2022

“Kate has been an integral piece in my healing journey. I truly cannot thank her enough. I never would have expected Hypnotherapy to help this much! 🥰”

Misty, 43 - California, U.S.A. - 2022

“OMG! Hypnotherapy has changed my life! Kate helped me truly FEEL better and not just ‘think’ I am healing. Inner peace is not worth waiting for. Do it now!”

Britany, 35 - Washington, U.S.A. - 2022

I was introduced to Kate after I had already been in therapy for a few years.  I wasn't healing certain aspects of myself and EMDR wasn't working for my nervous system. I would engage and then my brain would shut down immediately. My window of tolerance wasn't large enough to get the full benefit of the practice.

With Kate, I was able to stay calm through the engagement and even recovered memories that had previously been long gone.  I wear a tracker, and even while dealing with strong emotions, I was in such a calm state that it thought I had taken a nap.  I was crying and addressing my past, and my body was so relaxed my tracker assumed I was asleep! I was able to put things back together that helped me get back on track with exercising, having fun, honoring commitments I made to myself, and was able to figure out what I needed to do to stop my nervous eating.

I'm so grateful for Kate’s help, and I look forward to continuing to heal with her guidance.

Gina, 48 - Texas, U.S.A. - 2023

“I was so surprised by what I was able to access within myself. I meditate daily, but this was a whole other level. She helped me heal the source of my anxiety. So thankful to have found hypnotherapy with Kate!”

Thomas, 28 - Delhi, India - 2023

“My sessions helped me find and let go of parts that were holding me back, and reclaim parts that have been lost for a long time.”

Samuel, 40 - Ohio, U.S.A. - 2022

“Five stars! I am very impressed with my results after working with Kate. I have dealt with anxiety for most of my life, and after the first hypnotherapy session with her, I began to feel relief. My anxiety is much more manageable. These are results I’ve never had from regular talk therapy or meditation. I instantly felt comfortable with Kate and her technique is wonderful. I highly recommend her!”

Jasmyn, 35 - Barrie, Canada - 2021

“I’ve tried meditation many times over the years; through yoga, daily mobile apps and even weekly online mediation courses. But in my first hypnotherapy session with Kate, my mind was quieter than it had ever been before. I felt a sense of rest and relaxation that was so deep. And from that place, I was able to focus on what I truly felt.”

Jenny, 70 - Stouffville, Canada - 2021

“I feel uplifted and much more full of positive energy and hope. I really liked how Kate empowered the notion that things are in my control and are my decisions to make, when I feel the time is right. Kate is great at this and has found her calling!”

Alicia, 41 - Berlin, Germany - 2022

“Kate has become a truly safe space for me. I have been able to access parts of myself I never have before. The somatic aspect of hypnotherapy was exactly what I needed to open up my healing and connect my mind and body. I’m so grateful.”

George, 34 - London, United Kingdom - 2022

“I always feel so calm and relaxed after a session with Kate. She is able to help me silence my internal dialogue in a way I’ve never felt capable of before, and it’s so restorative.”

Anonymous, 38 - DC, U.S.A. - 2021

“I have been working on my own personal growth for over 17 years now. Despite all that time, I was still challenged with finding a safe space to express, emote, and dig into the deeper aspects of myself. But after one session with Kate, I knew I had not only found someone to help me reach the next level of my own healing journey, but someone I feel completely safe going through that process with.

Kate has an ease, wrapped in a non-judgemental, welcoming attitude that is very disarming. She helps you feel excited to face yourself and grow from the process. Her transparency and matter-of-fact approach, combined with her sassy sense of humor make for a comfortable and enjoyable experience. And to top it all off, her knowledge, skill set, and professionalism are on point.

In the short time we've been working together, I have felt potent change. Her style, her process, and her skill is exactly what I needed to move into this next phase of my journey of growing, learning about, healing, and loving myself. “ 

Chris, 41 - California, U.S.A. - 2022

“Before trying hypnotherapy I really wasn't sure what to expect. I mean, you hear of people getting hypnotized and then clucking like a chicken, but other than that I was clueless. But Kate explained the difference between stage hypnosis and hypnotherapy before we started (& that there would be no clucking!)

Being hypnotized is having someone guide you into a meditative state. It's like a guided meditation essentially. This was the 1st step working with Kate.  Since I do guided meditations all of the time on my own, I knew what to expect. However, with Kate, it was next level! Usually when I do it using a meditation app, it works well, I feel relaxed, and am able to process emotions and thoughts.  Doing hypnosis with Kate was in the deepest state of relaxation I've ever been in. If we put this in terms of brain waves, I imagine I was in the thick of theta!  I've never felt so relaxed!

The 2nd step working with Kate was doing the therapy part of hypnotherapy. Doing hypnotherapy starts with hypnosis and then  the therapy element methodically helps you access subconscious thoughts and feelings in a safe space, to help you work through things that may be keeping you stuck that you are not consciously aware of. She helped me identify the present feelings and thoughts around my issue, then she took me back to the first time I ever remembered feeling that same feeling. It was fascinating! I had no idea I'd be transported back to where that hurt and emotion began. I was finally able to figure out why I was feeling a certain way in the present. 

I don't think I would've been able to be transported back, to connect the two things, had it not been for Kate and the process she used. As a result of trying hypnotherapy and trusting Kate, I was able to acknowledge the emotion that was caused from a specific trauma, release it, and heal it! I actually truly feel like I healed from those earlier life wounds... in just a few sessions! I went from a place of feeling really stuck in my present life, to feeling like I had the power in my mind and body to confidently deal with it. It was so liberating and felt like it took a heavy burden off of my mind AND body.

For those of you who are toying around with the idea of doing it, you never have to worry about being left stranded in your emotions or clucking like a chicken for that matter 😂  Kate wouldn't do that. I think one of the biggest deterrents for people is possibly the fear of the unknown, of being stuck in emotions, etc. Kate is an expert in her field and I'd highly recommend her any day of the week for all of my loved ones!  I can't wait to do it again!”

Terri - Colorado, U.S.A. - 2022

“As a man trying to deconstruct in today’s world, it took a long time to find someone able to understand my healing work and help me navigate some of my core traumas. Feeling safe enough to do that takes a special type of person. Kate shifted everything. It helped remove barriers I didn’t even know I had. Kate is incredible at what she does.”

Jordan, 34, Atlanta, U.S.A. - 2023

“Since my 2 sessions around insomnia, I’ve been sleeping more solidly, waking up earlier and feeling more settled. I feel more balanced.”

Anne, 42 - Ho Chi Minh, Vietnam - 2021

“Kate is excellent! Very informative and confident. I feel like her personality really suits this line of work, because she is easy to open up to naturally and makes you feel comfortable.”

Ferg, 38 - Taipei, Taiwan - 2020